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Opportunities for spiritual practice in every day life.

"Living in Spirit" appears monthly in the Daily Review.
Here you can find an archive of past columns.

Thursday, June 25, 2020

The Practice of the Contemplative Gardener


My lawn is growing so fast I can barely keep up. Everywhere I look I see a chore that needs to be done- the dead branch that needs pruning, the garden that needs weeding, and of course the lawn that needs mowing. This can be exhausting.

The contemplative path calls us to a different way of looking at the world. Jesuit theologian Walter Burghardt described contemplation as taking a “long, loving look at the real”. Instead of seeing the world around us as a to do list, the contemplative path invites us to be present with what is, exactly as it is.

So during this time of abundant growth, I have adopted a spiritual practice of gazing out from my front porch with a long, loving look at all I see. My practice is to just observe. I live right downtown, so what I see each day is the same few trees, my neighbors houses, some parked cars, and strips of lawn in varying states of growth. But the longer I look with that loving gaze, the more deeply I know this place. That dead branch shows me something about the hard winter the tree had, and I become curious about the patterns of which branches die and which live. The dead branches on a tree represent an important part of the cycle of life. In fact, scientists are leaning more every day about the important role death plays in the eco-system of which that tree is a part. If the branch poses no immanent risk to passers-by or power lines, I accept the challenge to gaze at it just as it is without leaping up to get the clippers. .

The same practice came in handy when I noticed myself looking with judgement at the lawn of my neighbor who never did mow. Day after day I watched the spring grass grow into an unruly lawn. My judgmental gaze softened, and I began to look at it not as a neglected action item, but just as the reality of the moment. Then the wildflowers appeared – I’d never seen daisies growing in the city before. Butterflies came. It became a little patch of meadow. Each day my gaze lingered I began to love it just as it was.

Sometimes this long, loving gaze does call me to action. As I write this, we have gone too long without rain, and the soil has become parched and dry in places. It is because of that long loving gaze that I learned what a thirsty plant looks like, and what a plant in danger looks like. But, you might say, every gardener knows that, every farmer knows that. Yes! That is why gardening is a spiritual practice for so many people- because gardeners watch with love and concern as each plant they tend grows and thrives or struggles. So it is with the nature lovers, hikers and bird watchers who take time to let their ears and eyes linger with a long loving attention to whatever is around them.

Even when leave our stillness to pick up a piece of trash, water a thirsty plant or rev up the mower, the work can still be done with a contemplative gaze. We can notice the muscles we use as we move into action, we can observe our thoughts and feelings as we do our work, we can notice the effect of our work on the world around us, and when the work is done, remember to take time to look lovingly, deeply at the ever changing world we are part of tending and transforming every day.

Wednesday, June 17, 2020

Morning Watch


I am not a morning person, but I was having trouble sleeping at the retreat center where I was staying, so I figured I might as well get up and see the sun rise from that first sliver of light on the horizon, when you can still see the starry sky above. In the following days I woke each morning to see what the new sunrise would bring; when conditions are just right there is a beautiful progression of colors until that bright orange egg yolk pops over the horizon. I found this practice, called “morning watch” to be a beautiful time for meditation and prayer. I was, at the time, grieving the recent death of my father, and so it was often a tearful time, but the beauty and peace of early morning and the transition to day was comforting, something I looked forward to each day.

One morning, though it was cold and damp, I woke up in the grey light, and walked to the top of a hill with my blanket. I waited, and waited and all that happened was that the sky changed from one shade of grey to another. The hills were cloaked in fog, and not a glimpse of color or sun could be seen. It was a no-sun sunrise. Still I took the time to mediate and pray, lingering, gazing at the horizon even longer that I might have if the bright sun had made it uncomfortable to watch. I sat with my disappointment and sadness -- not only for the missed sunrise, but for other losses in my life. I had grown to depend on that touchstone, a practice that had always rewarded patience with comfort and beauty and light.

I grumbled to my reflection group later that day about the “no-sun sunrise”. A friend pointed out that actually “the sun still rose” whether we could see it or not, which I grudgingly had to agree was factually correct.

My friend Sophie Marie, class of 2020
The no-sun sunrise came to mind as we enter graduation season. Graduates and their families are sad from the loss of pomp and circumstance, of ceremonies and parties -- the rites of passage that seemed inevitable and universal. We assume after you put in that hard work, when you are finally done, beauty and light, festivities and family and friends would mark the occasion. Perhaps there is a milestone in your own life that you had expected to celebrate with friends and family -- the birth or birthday of a grandchild, an anniversary or retirement. Perhaps this feels like a no-sun sunrise.

I woke one morning recently at a place that normally has a beautiful view of the sunrise, and wondered if the grey skies portended a grey and sun-less sunrise. Should I stay in bed, or have my morning watch? I got up, and sat in my favorite chair to wait. I meditated, and prayed, and watched the subtle changes in the shades of grey. No peek of color or sun. Nevertheless I sat and watched; I didn’t want to miss the sunrise, whether it was showy and pink, or quiet and grey.

To all you marking transitions this year, I grieve with you that they are not glowing with joy as they have in other years. The loss of that is real. At the same time, however this transition unfolds for you, that is real too, and it is yours. It is just as precious and unique as any other. The sun is still rising. You have still accomplished something real and important. Blessings to you in this tender and challenging time. It is still full of beauty and light, just behind the clouds.