about

Opportunities for spiritual practice in every day life.

"Living in Spirit" appears monthly in the Daily Review.
Here you can find an archive of past columns.

Tuesday, November 21, 2023

Change of Season, Change of Rhythm

Just when I’ve settled into a nice daily rhythm… the seasons change. My dogs, who insisted on getting up with the sun at 5:30, are now content to sleep ‘till seven. This is just as well, since 7 o’clock in the morning, which was a beautiful time for a walk this summer, is often cold and dark and grim. Lately even the sunny days which are beautiful and crisp end so quickly! Now that the sun is setting before dinner, it’s hard to imagine any evening activities besides curling up under a blanket. I feel a bit guilty for just wanting to hibernate until I remember that all of nature in the Northeast is engaged in this seasonal change. It’s a rare bird I hear chirping on that first dog walk of a winter’s morning. The Squirrels and birds who rose early during the summer now visit my feeders in the afternoon. It’s only modern humans who try to keep the same schedule all year round.

It was kind of a relief that first bitter-cold Saturday afternoon when I finally pulled out my warmest winter blanket and curled up with a cup of tea and a pile of books. In our part of the world where a clear sunny day is precious, I feel compelled to spend each nice hour gardening, walking, socializing, traveling or at least sitting on the porch enjoying the activity of neighborhood critters and the play of light and wind in the trees. Phew. Where I live the weather this fall has been uncommonly warm and dry, the show of leaves stunning and this season’s local apples amazing. I’m sad to see it go and yet as the dark and cold settle in I’m suddenly getting excited about sitting quietly and knitting.

Winter has its own special gifts, revealed to us anew each year. It’s natural that one would want to spend sunny beautiful days enjoying a landscape bursting with life. Summer is a vital time of planting, cultivating and harvesting. But farm stands near me are closed for the winter; pretty much everything has been gathered in. My hose and gardening supplies are in the basement, and I’ve prepared the garden for its dormant period. I too am ready for shorter days when I can be still, without the pressure of growing and blooming and harvesting.

Notice what the change of season holds for you this year. Lay down what your body, mind and spirit needed in Summer and Autumn, and notice what is calling to you right now. I invite you to arrive in this fresh new season ready for whatever it brings.

No comments:

Post a Comment